VO2 Max Calculator

VO2 Max Calculator

glance.fit — quick read

VO2 Max Calculator

Age 30

Resting heart rate 65 bpm

42

ml/kg/min

Good

Estimated with the Uth–Sørensen resting-heart-rate method (HRmax/HRrest × 15.3). A field or lab test is more precise.

GLANCE.FIT · FOR GENERAL INFORMATION ONLY

📖 Read more: What Is VO2 Max and Why It Matters for Your Fitness